Welcome to a Calmer You

Discover peace with our free first counselling assessment

Begin your journey to emotional wellbeing. Book your first session free with code FIRSTTIME and take the first step towards a calmer, more balanced you.

If This Sounds Like You...

  • You feel anxious or overwhelmed by daily life
  • Grief or loss is weighing on your heart
  • You struggle to find calm or clarity
  • Emotional distress makes it hard to cope

You're not alone. We're here to help you find peace and support.

A comforting scene of a person being gently supported by a friend in a cozy living room, both appearing empathetic and understanding, with soft natural light and warm tones.

How It Works in 3 Simple Steps

1

Reach Out

Contact us and share a little about what you're experiencing. We'll listen and guide you gently.

2

Free Assessment

Book your complimentary first session. We'll explore your needs and discuss how we can help.

3

Ongoing Support

Continue your journey with tailored sessions, always at your pace, in a safe and caring space.

Why Choose The Ash Counselling?

Compassionate Care

Our counsellors listen without judgment, offering warmth and understanding every step of the way.

Tailored Support

Sessions are adapted to your unique needs, ensuring you feel seen, heard, and supported throughout.

Safe Environment

We foster a confidential, welcoming space where you can express yourself freely and begin to heal.

Your Questions Answered

What happens in the free assessment?

We’ll discuss your needs, answer your questions, and help you decide if our approach is right for you.

Is everything confidential?

Yes, all sessions are private and confidential. Your trust and safety are our top priorities.

How do I use the FIRSTTIME code?

Enter the code when booking your first session to claim your free assessment.

Can I choose my counsellor?

We’ll match you with the best fit, but you can request a change at any time.

What if I need to reschedule?

Just let us know 24 hours in advance, and we’ll happily rearrange your session.

A hopeful digital painting of a person opening a window to let in soft morning light, surrounded by gentle green plants and calming decor. The subject’s posture is relaxed and optimistic, symbolizing new beginnings and the supportive journey ahead in a tranquil, modern space.

Take the First Step Towards Healing

Book your free assessment now using code FIRSTTIME and embrace a supportive journey to emotional wellbeing. We're here for you, every step of the way.

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